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(BPT) - If you spend any extended length of time working on a screen, it’s possible that your eyes could be suffering from neglect and overwork. Fortunately, there are a few simple things you can do to help safeguard your optical health.
(BPT) - Americans spent more time at home in 2020 than any other year, inspiring people to take on new interests like baking, crafting or interior design. While some things went oh so right, like a gorgeous new kitchen, some may have fallen a little flat — literally when your sourdough start…
(BPT) - The winter months can be especially tough on your skin — from your head down to your toes. Between the brutal frigid temps outside to the heated indoor air, there’s no escaping the conditions that can dry out your skin.
(StatePoint) Working or learning from home? It’s more important than ever to ensure you move throughout the day. Doing so will help keep your mind and body healthy and agile. Here are a few tips to move more throughout the day.
(BPT) - According to an American Psychological Association survey, nearly eight in 10 adults say the pandemic has caused them stress and anxiety. In 2020, Tranquility weighted blankets became a go-to, natural solution for millions of Americans seeking to unwind and achieve better sleep.
(BPT) - Daily life has been pretty busy — especially in 2021. Between working from home, remote learning with kids, virtual friend meetups or just trying to stick to a daily routine, there has been little time and space for self-care to revitalize our mood and help us feel our best emotional…
(BPT) - Two rising, women entrepreneurs — Jena Holliday and Kalilah Wright — have found their voice and are using it to spread Black joy, solidify Black representation in retail and shine a spotlight on what success looks like. With the help of Target, Holliday and Wright’s stories are being…
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(BPT) - This year, wellness is top of mind for everyone, and with the hustle and bustle of so many life changes, self-care has never been more important. You can encourage loved ones to enjoy some "me time" with Valentine's gifts that show you care and help them feel their best. Here are som…
(BPT) - Face it, the past year has been a tough one. Chances are, you’re looking for ways to push a reset button as you usher in the New Year. Wouldn’t it be great if you could completely refresh and recharge in 2021? Fortunately, there are some simple steps you can follow to give yourself t…
(StatePoint) While comfort will continue to reign supreme for clothing and accessories in 2021, when it comes to footwear, there are a variety of fun fashion trends that make a statement. The good news is that there’s no need to overhaul your entire closet. And it’s easier than ever to incor…
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(BPT) - Quality sleep is essential to good health, but daily life — the stresses of work and family, too much screen time, caffeine or alcohol — disrupts our body’s natural sleep cycle.
(BPT) - A new year marks a unique opportunity for self-improvement — and what better place to start than your hairstyle and haircare routine? Whether you’ve been on top of your hair game or have relaxed your style during stay-home orders, now is the time to make a resolution for healthier, b…
(StatePoint) The first Sunday of the new year or “Dating Sunday,” is the busiest online dating day of the year and kicks off peak online dating season – there is no better time to get your profile ready.
(NewsUSA) - Celebrate the season with the softest fabrics and festive favorites for every memory-making moment:
(StatePoint) More Americans are investing their time and energy in the pursuit of fitness these days, with the percentage of people belonging to gyms and health clubs nearly doubling from 2000-2017, according to Statista. Beyond casual workouts, participation in extreme sports and endurance …
(StatePoint) One of the keys to encouraging children to develop the healthy habit of regular exercise is to make fitness a priority in the home. With cooler weather and changing scenery to enjoy, autumn can be an ideal time to try new outdoor activities.
(StatePoint) As the seasons change and the weather cools, you may be naturally inclined to pay less attention to the health and appearance of your skin. However, experts say that falling temperatures should not coincide with ditching your skin protection routine.
(StatePoint) Spending a lot more time at home indoors these days or adjusting to going back outside? New habits and big lifestyle changes can have an effect on one’s skin.
